Kundalini Yoga

Join me for a practice that works with the energetic body, breath, and nervous system. Discover the parts of yourself that are ready to be seen. I hold a sacred space where we can release what no longer serves us and reconnect to our inner strength and authenticity.

This practice is both gentle and powerful. It clears the mind, balances the body, and opens the heart. Through breathwork, kriya, meditation, and stillness, you begin to feel yourself again — grounded, present, and connected.

My classes are for anyone who is ready to heal, to grow, and to come home to themselves.

Sundays @ 9:30 AM

4401 El Camino Real, Suite H, Atascadero

Classes are currently offered by donation.

Class schedule may change. Please check this website for updates or cancellations.