Kundalini Yoga is a powerful healing technology that works on the chakras and the energy systems of the body along with the nervous system and glandular system. It is a transformative practice to connect you to your higher self and to that which is the light of the universe. To heal is to gently bring forward the parts of yourself that have been mistreated by the world. Through this practice you will discover the love within yourself that will sustain you and bring you back to yourself.

I found Kundalini Yoga when I embarked on the journey of healing my childhood trauma. This yoga was part of my therapy, and it helped me regulate my nervous system and clear out what I had been carrying that wasn’t mine. I finally had a path to come home to myself.